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boston hopes rekindled

April 29, 2010 (Morning)

Exercise Type: Run

Comments:
hilly sixteen miler

first 9 miles were horrible. My legs felt sore and tired.. perhaps I wasn't back to 100% after the race, but yesterday was okay?

Fell into a rhythm and busted out. But I took the last mile easy because my left knee got really stiff and I didn't want to push it, then realized that from 13-16 I pulled off a 7:10 average.
Not too shabby...