April 29, 2010 (Afternoon)
Exercise Type: Run
Weather: 60s, pleasant
Comments:
6:30 after my chem final. up NP around the first lake alone. felt pretty good for the most part, picked it up on the way back a little. really really tired now though, probably the combination of the exam and running right after.
static 3, bear for the first time in awhile, pushups
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 36:22 | 7:16 / Mile | Brooks Adrenaline GTS 9 Ruby/Silver/Black |