View Workout (Chris Kelly)
Confrence Day 1
April 24, 2010 (Afternoon)
Exercise Type: Run
Weather: Wash U Campus
Comments:
Ran around the campus after the 10k's and before the heats of the 800. Felt alright. Nervuos. Ran alone. Just felt okay. I'm ready to race. But running alone and how windy it is scares me. Kurt and Brett ran awsome in the 800
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 14:49 | 7:24 / Mile | Easy | Adrineline 10 |