April 29, 2010 (Morning)
Exercise Type: Run
Comments:
leisurely jog with Moose and Ben. went on the road from camp towards town. spat on train cars. felt tired from being at camp. went pretty slow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.7 Miles | 25:00 | 9:15 / Mile | Kayano 16 |