View Workout (Dake Filippis)

Calendar - Statistics - Workouts

Return to Log Return to Log

Clawson

April 28, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 0:00
1.0 Miles Warmup Blue GTS 10
4.0 Miles Recovery Blue GTS 10
1.0 Miles Speed Blue GTS 10

Share on Facebook | Public Link