View Workout (Judson Cake)
Ride
April 27, 2010 (Afternoon)
Exercise Type: Bike
Weather: Snow
Comments:
From Sugarbush, down to 100, up App Gap, back on German Flats road. Brutal out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.5 Miles | 1:30:00 | 4:11 / Mile | Hills |