View Workout (Steve Donohoe)
Burke Lake Run
August 20, 2008 (Afternoon)
Exercise Type: Run
Weather: Mid 80s
Comments:
Not a good run. Ran slow, felt sluggish the entire run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 43:17 | 9:01 / Mile |