View Workout (Brandon Riedlinger)
Some Enchanted Evening
April 30, 2010 (Afternoon)
Exercise Type: Run
Comments:
with Paul after my last math exam ever! started out pretty quick and i wasn't quite ready for it, but i adjusted and this was a pretty good run. felt pretty smooth for most of it although there were a couple of rough patches.
quick stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 35:30 | 6:57 / Mile | Brooks Adrenaline GTS 9 Ruby/Silver/Black |