View Workout (Tim Hall)
windy
April 30, 2010 (Morning)
Exercise Type: Bike
Weather: sunny and much wind to the face
Comments:
got my thunder stick today from ultimate fit. things feels great and i feel great and loose. ride was tough bc of all the wind.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 31:16 | 3:07 / Mile |