View Workout (Alexander Waldt)
Long Run
May 1, 2010 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Ran down E33rd street to Wyman Park Drive and around JHU. Ran all the way to druid hill, then turned around. Lots of runners out this morning. Also didn't realize there were trails down this way. I will start running here more often. Stopped to talk to Jeff Gaudette(who was leading a group run), and Mrs. Price(who was walking around the lake). Finished off with a slow loop around the neighborhood. Legs were pretty dead toward the end. Mileage is a rough estimate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:19:15 | 7:55 / Mile | Long |