View Workout (Joseph Kachovec)
(Untitled)
May 1, 2010 (Morning)
Exercise Type: Run
Comments:
out to the 3 mile mark on mlk, it was cool running by the water, made me want to go out fishing on the bay, early on in the run i saw tim smith and i think ckells?....almost summer
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |