
May 1, 2010 (Morning)
Exercise Type: Run
Weather: 65
Comments:
Hot and humid, ran w/Marylou,Kristen & Mary until 3 miles then ran w/Marylou until I hit walkers, walked until I hit Kristen & Mary & then back to beach w/them & then drove around checking on everybody. Mileage was 6/8/18
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.15 Miles | 1:14:00 | 10:20 / Mile |