View Workout (Ben Yavitt)
New Pool!
May 1, 2010 (Morning)
Exercise Type: Swim
Comments:
swim in new pool again. Swam lanes for 20 min. aquajog for 10, then laps (circles) in the shallow end for another 10.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |