View Workout (lawrence smith)
Daves Double Lakes and Aussie House
May 1, 2010 (Morning)
Exercise Type: Run
Comments:
2 Aleve, Ace bandage - Two shin splint stretch stops -
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:06:00 | 11:00 / Mile | Sacony |