August 22, 2008 (Morning)
Exercise Type: Run
Weather: 81 degrees and humidity 100%
Comments:
Started at UT and while there was a light drizzle it was not enough to cool me off as the humidity and wind was pretty strong. Just tried to get a nice run plus some strides after on the soccer field.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 50:23 | 7:11 / Mile |