View Workout (Britta Kumley)
(Untitled)
May 2, 2010 (Morning)
Exercise Type: Run
Weather: low 70's, kinda humid, windy
Comments:
slow run in the grass
10x30 abs, 3x15 push-ups and dips
roll, ice bath
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:43 | 7:44 / Mile | Easy | Asics GT 2140 - Orange |