View Workout (Matt Davis)
(Untitled)
August 22, 2008 (Morning)
Exercise Type: Run
Comments:
Ran with McColl. Real easy. Stomach felt queasy, though, and my calf was sore, so quit a bit early and explored Pierce, which looks really neat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile |