View Workout (jen )
Flying Pig Half Marathon
May 2, 2010 (Morning)
Exercise Type: Run
Weather: raining, cloudy, 60's
Comments:
ran half, walked to about 23 and then ran Steph in from there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.67 Miles | 3:03:26 | |||
| 13.15 Miles | 1:55:00 | 8:44 / Mile | Race | |
| 5.52 Miles | 1:08:26 | 12:23 / Mile | Cooldown |