View Workout (Jessica Goold)
Mile run
August 22, 2008 (Afternoon)
Exercise Type: Run
Weather: warm little windyish
Comments:
This is the best i have ever done the mile! the beggining was the hardest for me then i started to get like a rythm and started feeling like i was doing great. I am sooooo happy that i did that good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:29 | 7:29 / Mile |