View Workout (Jimmy Boston)
afternoon
August 20, 2008 (Morning)
Exercise Type: Run
Comments:
5 miles easy on fields in the afternoon with Matt davis i think. hot but felt good. nice and relaxed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:00 | 7:12 / Mile | nike air strx trx KXC1 |