August 21, 2008 (Morning)
Exercise Type: Run
Comments:
Ran stonehenge 10 in the morning with Keyser and Pat. other guys went longer and shorter. nice out, felt good, nice and relaxed. i love this run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:16:00 | 7:36 / Mile | nike air strx trx KXC1 |