View Workout (Jimmy Boston)
wimpout infinity
August 21, 2008 (Afternoon)
Exercise Type: Run
Comments:
ran easy on wimpout infinity with clint. felt good. hot and hazy out. jumped in the pool and got a good stretch afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:30 | 7:37 / Mile | nike air strx trx KXC1 |