April 30, 2010 (Night)
Exercise Type: Run
Weather: 65, nice!
Comments:
Ran with Matt after he got home from school -- just a short, easy PM run. Worked on a smooth stride. Just went out from the house West to the PRE trails, then U'd back.
Hung out with BECK: dinner at Turtles', then over to Hayward to catch the NCAA's fastest 1500m (Wheating and Acosta on his coattails), then Downin and Nally in the 5K. Good to see Eddie and Kilberg, too.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles |