May 1, 2010 (Morning)
Exercise Type: Run
Weather: 48, slight mist
Comments:
Woke up at 0500, had some breakfast, then ran. Pretty nice AM, but a little chilly. Wore a jacket.
There's a chick at UO, I think her name is Sarah Penney, that I've seen run here and there since last fall. She's "quite the minimalist" when it comes to running attire. Last fall it was sports bra and bun huggers when I saw her. Pretty sure I saw her this AM: her and another girl, with Sarah wearing capri tights and a white sports bra. That's IT. And it was 47F and about to mist. OK... Made MY day, though -- especially seeing her AGAIN on my way home.
Beyond that, the legs felt pretty good -- ready to go. Did a lot of stretching after and throughout the day. Other than a trip to WinCo, didn't do a whole lot of anything. Oh well....
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles |