View Workout (Heather Miller)
2.5 Quail Ridge
May 3, 2010 (Morning)
Exercise Type: Run
Weather: 70 degrees
Comments:
Beautiful day. Greg, Aly and Lauren played at the park while I ran around the park. Ran the way I like to the left. down the steep decline...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 22:37 | 9:02 / Mile | Hills | New Balance 757 |