View Workout (craig spriegel)
oh the race is today?
May 1, 2010 (Morning)
Exercise Type: Run
Comments:
grand Island 1/2 marathon. Thought it was tomorrow.
Was hoping for a 145 but that didnt happen. Maybe next time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:01:50 | 4:43 / Mile | Race |