View Workout (Adam Snow)

Calendar - Statistics - Workouts

Return to Log Return to Log

Circuits w/ weights

May 4, 2010 (Afternoon)

Exercise Type: Run

Weather: inside

Distance Duration Pace Interval Type Shoes
2.61 Kilometers 12:42
1.0 Kilometers 5:00 5:00 / Kilometer Warmup  
1.0 Miles 7:42 4:47 / Kilometer Cooldown  

Share on Facebook | Public Link