View Workout (Britta Kumley)
(Untitled)
May 4, 2010 (Afternoon)
Exercise Type: Run
Weather: 70
Comments:
10x100m hills in the metros
i wish there were an "evening" option here.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Asics GT 2140 - Pink | ||
| 2.5 Miles | Hills | Asics GT 2140 - Pink | ||
| 2.0 Miles | Cooldown | Asics GT 2140 - Pink |