View Workout (Courtney Luensman)
(Untitled)
May 4, 2010 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
decided to run today afterall. went with ben from his house. straight down seventh. went kinda quick. felt great! went shirtless haha
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:00 | 8:00 / Mile | Kayano 16 |