View Workout (Faye Daly)
(Untitled)
May 5, 2010 (Afternoon)
Exercise Type: Run
Weather: Drizzly and fairly cool
Comments:
A nice run, it was a bit tricky as my legs were very sore from yesterday's workout. It will be good practice for when I've run 20 miles and need to do another 6 with everything hurting!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.04 Miles | 1:17:50 | 12:53 / Mile | Easy | ASICS GEL STRATUS |