August 23, 2008 (Morning)
Exercise Type: Run
Weather: warm
Comments:
Felt great
1 mile 6:51
2 mile 7:20
4th in age group
won a t-shirt and a raffle prize
fun day
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.1 Miles | 21:55 | 7:04 / Mile | new shoes! asics 1130 |