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August 22, 2008 (Morning)

Exercise Type: Run

Comments:
MORNING RUN

City Loop

Felt really good, ran around 10:30 so it was warming up and the sun was out. Could have gone faster if I wanted but I knew my important run was later, and I was doing it midday so I needed to conserve energy. Hit 5 miles at 32:50.

Distance Duration Pace Interval Type Shoes
6.0 Miles 39:25 6:34 / Mile   Brooks Infiniti (first pair)