View Workout (Jesse Jaeger)
(Untitled)
August 21, 2008 (Afternoon)
Exercise Type: Run
Comments:
EASY RUN
Randomish - City Loop + York/Penn State Loop
Ran with Matt for the City Loop. He made me walk at one point, that sucked.
Once I lost him I couldn't get into a good rhythm again, even though I wasn't trying to go fast until about the last mile. Once again running in the sun at least.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 57:43 | 6:47 / Mile | Brooks Infiniti (first pair) |