May 6, 2010 (Morning)
Exercise Type: Elliptical
Weather: Cardio Room
Comments:
Cross Training 3
Erin the trainer was the only other one in the cardio room, listened to Shiny Toy Guns and Girl Talk, enjoyed my workout especially toward the end, stretch, quick abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:05:00 | 6:50 / Mile |