View Workout (Steve Politzer-Ahles)
around lawrence all by myself!
August 23, 2008 (Morning)
Exercise Type: Run
Comments:
easy run to explore my area. Next time will try to get out to Mass St when I do this, and make it a lollipop instead of an out-and-back...then with an add-on near the apt i can probably get it up to about 5 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 25:02 | 7:09 / Mile | NB 474 (black) |