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PrepThursdayRun

May 6, 2010 (Morning)

Exercise Type: Run

Comments:
Pre-Meet Legion Run..mapped it at 3.61. Very EZ day today, goin to Legion and back with a water stop and some walk breaks included. I want the girls legs some what fresh for tomorrow. we went back to the track and did a few baton passes. I seeing us running very well tomorrow in Bowling Green. It's been a good week of training..Hopefully good results will also come.. It will sooner or later..
hope the weather cooperates tomorrow evening.. high winds with some scattered T-Storms

3:45
82/sunny
172