View Workout (Jon Daniels)
Wakeland Hills 3.1
May 7, 2010 (Morning)
Exercise Type: Run
Weather: Clear - humid - 72 degrees
Comments:
Minor shin splints. I think I need new shoes. Post-run pulse - 174
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 29:42 | 9:34 / Mile | Training |