View Workout (Paul Fineran)
Longer run w/Connor
May 8, 2010 (Morning)
Exercise Type: Run
Weather: Sunny and
Comments:
Run through the park. Was at 19:28 at halfway and picked up the pace after the turn. Connor stomach tighten up and relaxed on the way in, but ran the whole way. He's improving and learning what he can do
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.02 Miles | 39:25 | 9:48 / Mile | 2009 Shoes |