View Workout (Jeff "Danger" Atkinson)
Running in the Rain
May 8, 2010 (Afternoon)
Exercise Type: Run
Weather: 50, rain
Comments:
Run with Dan. Ran to Mingo and did mile loops. Not too bad. Felt great, but my legs are sore now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 50:29 | 7:46 / Mile | Mizuno Wave Elixir 5 |