View Workout (Calvin Baker)
district office
May 4, 2010 (Morning)
Exercise Type: Run
Comments:
first hot day. felt good for having just run marathon - did a few sub-8 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 48:00 | 8:16 / Mile | Cruise |