View Workout (Dave Carter)
easy
May 9, 2010 (Morning)
Exercise Type: Run
Weather: 50 brisk
Comments:
Wadsworth walmart run. Felt like I did on Thursday but got through it. Maybe I'm not in shape enough to eat right before I run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 54:09 | 7:25 / Mile | Easy | Defyance 3 |