View Workout (Tim Smith)
Osborn Park Run
May 9, 2010 (Afternoon)
Exercise Type: Run
Weather: 50 Sunny
Comments:
2xPerimeter Loop+ 1.9 mi loop -
My knee had been bothering me all day yesterday so I decided to make this a short day and just match last week's mileage. My knee bothered me slightly the whole time and my breathing wasn't where I'd like it, but overall I enjoyed this run and the perfect weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 46:07 | 7:05 / Mile | New Balance 474 |