View Workout (Colleen Heffernan )
(Untitled)
August 23, 2008 (Morning)
Exercise Type: Run
Comments:
intersquad meet at the farm. Time was slow, but expected for the first race out. 5k 20:24
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | Brooks Adrenaline |