May 9, 2010 (Night)
Exercise Type: Run
Comments:
10 pm. short shake out run, but was moving kinda quickly at a couple of points through some dark streets. felt pretty good until my stomach started to bother me with about half a mile left.
stretch
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 19:35 | 6:31 / Mile | Brooks Trance 9 (1) |