View Workout (Matt Laverack)
Cross country 1 (map)
May 10, 2010 (Morning)
Exercise Type: Run
Comments:
hayfever/cold
http://www.gmap-pedometer.com/?r=3714406
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 51:00 | 7:50 / Mile | Steady State | Saucony red |