View Workout (Kaleb Keyserling)

Calendar - Statistics - Workouts

Return to Log Return to Log

2 pints, 2 grilled cheese, run

May 10, 2010 (Morning)

Exercise Type: Run

Weather: low 50s

Comments:
I went out to Bodagas with the CSX team from work. I was going to run in the morning, but was too lazy. Had a couple beers and a 2 giant $1 grilled cheese sandwiches. Then I went for a run an hour later. Felt pretty good for eating that much. Started to feel a little less heavy towards the end.

Distance Duration Pace Interval Type Shoes
7.0 Miles 47:30 6:47 / Mile   1140