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easy 5

May 10, 2010 (Afternoon)

Exercise Type: Run

Weather: cool, not cold

Comments:
no problems

Distance Duration Pace Interval Type Shoes
6.31 Miles 33:34
0.5 Miles Warmup  
100.0 Meters    
5.0 Miles 33:34 6:42 / Mile Easy  
100.0 Meters    
100.0 Meters    
100.0 Meters    
100.0 Meters    
0.5 Miles Cooldown