View Workout (Steve Donohoe)
Burke Lake Run
August 22, 2008 (Afternoon)
Exercise Type: Run
Weather: 80s
Comments:
felt ok...annoyed that I didn't break 40 min. Pushed hard at the end of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 40:03 | 8:20 / Mile |