View Workout (Simon Lester)
walked with Sheba
August 23, 2008 (Morning)
Exercise Type: Run
Weather: warm
Comments:
Walked with Sheba through the neighborhood, before work, slow and easy, foot felt fine.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.5 Miles | 28:36 | 19:03 / Mile | 90 | 108 |