View Workout (Justin Timmons)
Return to Log
10 Mile Run (+ Kickball:)
May 8, 2010 (Afternoon)
Exercise Type: Run
Comments:
6 miles - Kickball - 4 more miles
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.0 Miles |
1:32:00 |
9:12 / Mile |
Long
|
Brooks Adrenaline
|